unfolding into JOY



During this time of lockdown and uncertainty I am adding a new offering, the INSPIRATIONAL BRUNCH.

I feel that this time of pandemic is a perfect time to learn new centering skills and to practice helpful techniques you may already know. As a coach and spiritual seeker I have a bag full of tricks that help calm the mind, relax the body and calm emotions. I want to share some of them with you in a new format, via zoom call. I will kick off this new endeavor as a metaphysical 'brunch' conversation with my friend LJ Cranmer, wise woman par excellence, this Sunday, 3/22, at 11am PT. During the meeting we will share some of our goodies and hope to bridge the isolation we are all contending with to some degree at present to create a sense of community. This pandemic is changing all of our lives. Let's make it a change that brings with it new resilience skills and makes us more centered, calm, compassionate and clear. 

In order to join us please register at


If you have never used zoom, no worries. Zoom is a super user-friendly video web conferencing platform—envision Skype with several users. After registering you will receive an email with an event link. It is advisable to follow the event link and allow for the set up prior to the meeting time so that you won't miss the beginning of the event.

Hope to see you on screen this Sunday,

I continue to be available for coaching via phone or zoom. To read more about coaching click here or SCHEDULE A SESSION. Don't hesitate to contact me.

My clients trust me because I listen deeply, ask profound questions that open new perspectives, offer helpful tools, and share the spirit of inspiration.

Let's talk to determine if we would be a good fit for each other.



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Coaching allowed me to cherish myself ... and adopt a new self-image. ... When I think back to the year I worked with Eva, what comes to mind are: breakthroughs, deep listening, paradigm shifts, joyful presence, being seen, mirroring my highest good; remembering my soul's journey; tears & laughter, sharing mother loss, creative energy.

I highly recommend Eva Ruland as a life coach.

Carolyn C., artist and educator


It is amazing how in a phone call Eva can help me come back to my true self. She is really good at it.

Chris C., anaestiologist